Gut & Brain

Disclaimer: As always, speak to your Doctor or Naturopath about what Diets or supplements can do for you.


Retrieved from: https://www.gutmicrobiotaforhealth.com/en/whats-the-link-between-gut-microbiota-the-brain-check-it-out-with-this-video/

Articles:

https://www.psychologytoday.com/us/blog/integrative-mental-health-care/201709/l-tryptophan-and-5-hydroxytryptophan-in-mental-health

Depressed Mood 5-HTP and L-Tryptophan

https://www.gutmicrobiotaforhealth.com/en/whats-the-link-between-gut-microbiota-the-brain-check-it-out-with-this-video/